All Sports Schedule

CRIMSON GIRLS RECRUITMENT

Interested in joining the Washington State University Crimson Girls? Learn more about the recruitment process, video requirements and what it means to represent Cougar Nation.

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WHAT TO EXPECT

01 — SUBMIT

Complete the recruitment form and submit the $25 recruitment fee.

02 — SHOW US YOUR SKILLS

Submit your required video elements following the recruitment guidelines.

03 — WE REVIEW

Allow 4–6 weeks for the coaching staff to review your submission.

04 — NEXT STEPS

Selected candidates will receive information regarding the next stage of the recruitment process.

VIDEO REQUIREMENTS

FILMING REQUIREMENTS

  • Film in a well-lit space
  • Your full body should remain visible
  • Horizontal filming is recommended
  • Videos do not need to be professionally filmed or edited
  • Film continuously in one take where indicated
  • Remember to present yourself authentically 

ATTIRE

Female: Black sports bra or tank top and black shorts
Male: All-black attire

What to Include in Your Video

  • Name
  • Age
  • Hometown
  • Studio/Team
  • Brief Dance Background 

 

  • Why do you want to be on a college dance team? 
  • Why do you think you would be a good candidate for a college dance team? 
  • What is your intended major? 

Right Pirouettes: 

  • Triple (3) Parallel 
  • Quadruple (4) Parallel 
  • Quintuple (5) Parallel 

Left Pirouettes:

  • Triple (3) Parallel 

A la Seconde Turn Combinations: 

  • Showcase a la seconde turns in any combo. Use any variation of changing spots, floats, variation in arm and leg position, speed, pirouette and other technical elements added in. 

Jumps/Leaps: 

  • Right open second leap 
  • Right calypso or Turning Jete Attitude
  • Switch leaps - minimum 2 (any variation - regular switch leap, switch tilt, switch arabesque, switch open, either side) 
  • Single toe touch 
  • Double toe touch 

Flexibility 

  • Side tilt 
  • Penche 
  • Leg turn (any variation) 

Acro 

  • Walkover (front or back) 
  • Side aerial (right and left) 

Film continuously in one take 

Turn combination should be a minimum of 3 8 counts

Dancer may repeat a skill if necessary, not exceeding a maximum of two attempts

  • Front aerial 
  • Standing back tuck 
  • Back Handspring 
  • Headspring 
  • Kip up 
  • Rubberband 
  • Scorpion 
  • Advanced specialty skills of choice 

Please be sure to include only skills that you can safely and confidently execute to demonstrate your skill range

Three (3) 45-second combinations demonstrating different styles: 

  • Jazz 
  • Pom 
  • Hip Hop 

Dancers may add clothing layers for hip hop demonstration

One (1) solo performance of any style 

Can be filmed in a studio or submitted from a competition, as long as it’s within at least 6 months of submission

Crimson Girls Recruiting

Letter(s) of Recommendation