Student-Athlete Wellbeing

Your Personal Best

Washington State Athletics is committed to help you attain your "personal best" academically, athletically and in your overall wellbeing. The Cougar Athletics Wellbeing Program provides guidance and educational services that assist student-athletes in developing a productive, healthy, safe, and well-balanced lifestyle. Athletes may request an individual "health coaching" appointment which can cover a number of topics.

Some of the most requested topics include:

Stress management
Time management
Sleep
Depression
Substance abuse prevention
Anger management
Relaxation techniques
Healthy Relationships

Schedule an appointment
Physical Education Building (PEB) 124
509-335-8143
jpastore@wsu.edu

Helpful Links
Student-Athlete Wellbeing Handbook
My Playbook

Jerry Pastore, Ed.M., CDP, LMHC

Masters in Education, Washington State University, 1995 Washington State Licensed Mental Health Counselor Washington State Certified Chemical Dependency Professional 25 years experience in the wellness and counseling fields 10 years experience working with student-athletes.