Washington State University Athletics
Student-Athlete Wellbeing
Your Personal Best
Washington State Athletics is committed to help you attain your "personal best" academically, athletically and in your overall wellbeing. The Cougar Athletics Wellbeing Program provides guidance and educational services that assist student-athletes in developing a productive, healthy, safe, and well-balanced lifestyle. Athletes may request an individual "health coaching" appointment which can cover a number of topics.
Some of the most requested topics include:
- Stress management
- Time management
- Sleep
- Depression
- Substance abuse prevention
- Anger management
- Relaxation techniques
- Healthy Relationships
Schedule an appointment
Physical Education Building (PEB) 124
509-335-8143
jpastore@wsu.edu
Helpful Links
Student-Athlete Wellbeing Handbook
My Playbook
Jerry Pastore, Ed.M., CDP, LMHC
Masters in Education, Washington State University, 1995 Washington State Licensed Mental Health Counselor Washington State Certified Chemical Dependency Professional 25 years experience in the wellness and counseling fields 10 years experience working with student-athletes.
