WSU CAREER. JUNIOR (2009-10): Indoor - Ran PR time in 60m hurdles of 8.78i at Vandal Collegiate (2/19/10, Moscow)...finished 13th in 60m hurdles at MPSF Championships (8.94i)...Outdoor - Season-best time in 100m hurdles was 14.38 at Cougar Invitational.
SOPHOMORE (2008-09): Indoor - Ran a PR time of 8.87i in 60m hurdles twice this season - at Runners Soul Meet (2/7/09, Moscow) and at MPSF Championships for ninth place (2/28/09, Seattle)...Outdoor - Clocked in PR in 100m hurdles at Pac-10 Championships with 14.14w time for 13th in prelims (5/16/09, Eugene)...ran PR in intermediate hurdles with time of 1:04.68 at Duane Hartman Invite (4/25/09, Spokane).
WSU CAREER. FRESHMAN (2007-08): Indoor - First complete pentathlon came at Mountain Pacific Sports Federation Championships with freshman school record total of 3,373 points for fifth place (2/29/08, Seattle)...Outdoor - Took fourth place in the heptathlon at the Rafer Johnson/Jackie Joyner-Kersee Invite with a PR 4,538 points (4/11/08, Los Angeles)...at the Pac-10 Championships finished 18th in the heptathlon with 3,934 points.
HIGH SCHOOL CAREER. Earned seven varsity letters at John Muir High School...four in track and field for coach Michael Knowles...one in volleyball for coach Milica Protic...two in basketball for coach Joe Ford...hoops team won Pacific League title sophomore and junior years...three-time team captain in track and field...Mustangs won Pacific League track and field championship twice...team won CIF Division 3 championship as freshman and sophomore... first-team all-conference all four years...hurdler but also placed sixth in state in 4x400m relay as freshman...sophomore season ranked first in state and second nationally in 100m hurdles with time of 14.26...broke conference record with time...placed ninth in 100m hurdles and 10th in 300m hurdles at state meet...junior year placed fourth in 300m hurdles at state meet with time of 42.91...named Athlete of the Year...won CIF 100m hurdles and runner-up in 300m hurdles...started senior season with debut on volleyball team...earn most improved...opened senior track season with 100m hurdles time of 14.42 and 300m hurdles time of 43.9 but missed next seven meets with hamstring injury...came back to win league 100m hurdles for fourth year...CIF Southern Section Div. 3 champion in 100m hurdles (14.34) but ran PR time of 14.10 in prelims...also placed fifth in 300m hurdles with PR of 42.90...placed eighth at state in 100m hurdles (14.1)...member of Pasadena Running Roses track club with coach Reggie Young for 11 years...competed at 2001 USATF Junior Olympics in San Diego...finished third in outdoor pentathlon (3069 points) at 2003 USATF Junior Olympic Track & Field Championships (Miami, Florida)...member of Valley United with coach Mike Russell.
PERSONAL. Born in August 1989 in Pasadena, Calif....mother Chantal Bonwell is a homemaker...younger brother Jarron...older sister Jasmine and younger sister Keniya Terry...class president sophomore through senior years...secretary and staff writer on school newspaper...scholars program member...honor roll student with 3.5 GPA...majoring in criminal justice.
WILLIAMS' WSU BESTS
100m - 12.82 (2010)
200m - 26.03 (2008)
400m - 59.92i (2009)
800m - 2:29.95i (2008)
60m Hurdles - 8.78i (2010)
100m Hurdles - 14.14w (2009), 14.19 (2009)
400m Hurdles - 1:04.68 (2009)
High Jump - 1.36m / 4-5 1/2 (2008)
Long Jump - 5.35m / 17-6 3/4 (2008)
Shot Put - 11.90m / 39-0 1/2 (2008)
Javelin - 35.51m / 116-6 (2008)
Pentathlon - 3,373 points (2008) FSR
Heptathlon - 4,538 points (2008)
PAC-10 CHAMPIONSHIPS PERFORMANCES 2009 100m Hurdles t-13th 14.14w (prelims) 2008 Heptathlon 18th 3,934 points
