Washington State University Athletics

Catchin' Up with Casey
February 05, 2018 | Volleyball
Senior opposite Casey Schoenlein shares her observations of Cougar Volleyball in her blog.
2-5-18 Blog
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Now, as for me? My time playing on the Cougar volleyball team ended sooner than I would have liked, but I know that I already have amazing memories playing in this program and I don't need those last few games to prove it. It's about the relationships I have developed and will have for the rest of my life. Though I will never wear that WSU jersey again, I will forever be a part of Cougar volleyball family. Thanks for following along these past few years as I shared my thoughts and hopefully brought everyone a little taste of what Cougar volleyball is all about. Although I am retiring from my Cougar volleyball blogging, my hope is that you continue to support our team and maintain the connection we have built through this blog. And don't worry-you can always 'Catch Up' with me for the rest of the semester on wsucougars.com as I take on a new project interviewing other student-athletes at WSU! As always, GO COUGS!
10-25-17 Video Blog
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Besides, next time we face you I want to be on the court so I can talk some major trash through the net…yeah right, if you know me at all you my trash talk game is weak…but I was getting a little heated during that match and I may or may not have been screaming at my computer when I was watching it online in Pullman. Let me guess, some of you are like "What the heck? Why was Casey watching the games online?" (I'm a mind reader, what can I say) So I guess I should inform those who don't already know, volleyball has apparently become a contact sport and I was not ready for it. See, a few weeks ago in Fairfield, Connecticut, one of the opponents decided she really wanted to play on our side of the net (because let's face it, who doesn't want to play with us), so she came under the net and took me out in the process. By the grace of God, it was a minor injury and I should be back before you know it, but it did force me to sit out for a few weeks and support my team in a different way than what I am used to. I gotta be honest with you Cougs, being physically restricted is one of the hardest things for me to deal with because it really tries my mental and emotional strength. I don't want to speak on behalf of all athletes, but I can say with confidence that for most of us, not being able to do what we do is one of the most frustrating experiences. When you know how good you can be if only your body wasn't holding you back, it can take over your entire attitude and energy in a negative way and then before you know it, that physical problem has escalated into a mental and emotional issue as well. That is why I thank God that he gave me this WSU family who make it so easy to stay positive.
Okay, enough about me, y'all are here to read about the team! So we kicked off Pac-12 play with a tough match against our in-state rivals (can I get a 'Huck the fuskies?') Unfortunately, we came out of the match 0-1 in Pac-12 play, but that's not even what frustrated me…what really grinds my gears is that it was a missed opportunity. Sure, they are a solid team, but we didn't come out to play until the third set and by that time we were down two sets and playing catch-up the whole time. We were dragging behind the first two sets, playing with little passion and energy, and making stupid mistakes. But that's the beauty about our team this year; we have so much room for growth and improvement it's insane. I can honestly tell you that the team UW faces at the end of the season will not be the same as the one it just played, and that's more than I can say about the team in purple. In fact, in my opinion, a lot of other Pac-12 schools have played all their cards; we know exactly what we are going to get with them, but us? We got a few more tricks up our sleeve ;) and you definitely don't want to miss those, so come out and support this season!
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Four of our sixteen girls were chosen to play on a National team, which made us one of the only schools in the country to have that many girls selected. Few other teams had more than two girls playing nationally, and I am proud to say that my teammates not only got to represent their countries this summer, but kicked some major you-know-what doing it! Jocelyn Urias-Castro was back in her homeland playing for the Mexican National team, and played a big role in their run in the FIVB Grand Prix! McKenna Woodford had the honor to represent USA in Thailand when she played on the College National Team…I could try to tell you about it but it wouldn't even come close to the amazing blog she did on her own, so instead I am just going to tell you to check it out online! I also had the privilege to be selected to the College National team that went to Minneapolis (Minnesota is basically the Thailand of the Midwest) I could go on about how great the experience was for me, but instead I will just give you one of the biggest highlights. In set #3 of a tight match I was subbed in to serve and play back row when we were down 22-23…I may or may not have peed a little bit when my name was called, but hey, we won the match and I even had a few aces! But my shining moment as a serving specialist is not nearly as exciting as the success that Taylor Mims had on the College National team that went to Europe! Taylor was part of a team that not only won gold in Croatia, but she was one of the few selected to be on the 2017 Global Challenge all-tournament team! Now normally I'm not one to brag, but I can't even begin to tell you all how legit it is to be selected for that award and how proud I am of Taylor for earning that recognition. Having three of our girls play internationally and come home with immeasurable experiences will only make us stronger as a team. Not to mention our four freshmen and two transfers have sparked a noticeable competition that ignites a battle with each other every practice. Each one of them brings something so unique to our Cougar volleyball family and I can't wait for you all to get to know them this season!
5-11-17 Blog
3-29-17Â Blog
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*5:45 a.m.: alarm goes off (smile on my face, I get out of bed and get ready to walk to Bohler).
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*6:15 a.m.: we are in the weight room or the gym, stretching and trying to get as "un-sore" as possible before our workout.
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*7:30 a.m.: workout is complete (depending on the day you can find us sprinting in the gym, getting yoked in the weight room, jumping over hurdles and running around cones, and sometimes a combination of all three…ask us about our favorite "star drill").
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*8:00-2:00 p.m.: you can find us in class taking diligent notes and giving unwavering attention to our professors (definitely not catching up on sleep…), up in the office watching film with Shannon, and then grabbing lunch from the Gray W before practice.
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*2:00-5:30 p.m.: It's volleyball time…our afternoons are filled with the "silent killer" pre-hab exercises with Jaimie (I swear she finds every little muscle that we aren't getting worked in the morning and makes it burn like you wouldn't believe), laughing at Milan's frustration when we can't properly do his Serbian warm-up, and then practice: we work on new skills, try to break habits, attempt to head and kick the volleyball in our ball control drills (probably the most entertaining to watch), and get prepared for our spring tournaments.
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What are spring tournaments like, you ask? Well let me tell you. Essentially, spring games are the opportunity for us to put our work into action and see what improvements we have already made and what changes we still need to make. Actually, we just had our first spring tournament at Gonzaga this past weekend, where we got to try out new line-ups and put people in different positions. To put it simply, there were definitely some bumps and bruises and we lost a couple games that really highlighted our weaknesses, but that is what spring tournaments are all about! The more relaxed setting is good for us to learn from our mistakes, and while there may be some major things for us to tackle before fall season, at least we have more opportunities this spring to work on our game. A tournament at the University of Portland (we couldn't stay away from Tani any longer), and a tournament here in the Palouse will wrap up our spring season and leave us one step closer to season!
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*6:00 p.m.: we shovel food down our throat before heading off to tutoring, meetings, labs, exams, and all sorts of fun school stuff.Â
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As you can see, our days are pretty much booked and sometimes it seems like the weekend will never come. But I can tell you firsthand that even though it seems to move at a glacial pace while we are in the midst of it, time flies by way too fast. In a few short weeks I will officially become a senior…not going to lie, that thought terrifies me. But it also makes me extremely excited to see what this final season will bring J
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Want to know more about what our team and our lives are like here in Pullman? Want to know how much we tease Burdette? (The answer is all the time, by the way)…Please email your questions to volleyball.office@wsu.edu and type "Casey" in the subject line to ask me anything you want to know about Cougar volleyball for a "Q and A" edition of Catchin' Up with Casey!
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2-9-17Â Blog
"UP IN FIVE…..readyyyy GO!" I can just hear Hamada bellowing it as if she were right in my ear - I swear sometimes I hear it in my sleep and wake up in a sweat thinking I overslept and missed workouts. Let me tell you, that has to be one of my biggest nightmares after I was late to a workout my first week as a freshman. Let's just say that after the punishment I did, I have never been late to a workout since (knock on wood...seriously). Yep, if I were to caption our off-season workouts in one phrase, it would have to be Hamada's signature "up in five" with the exact pitch and emphasis that she executes it with. Our team actually does a pretty good imitation of it when we reminisce on hard workouts, which is usually right before we make fun of Brian, our lead trainer, for struggling with the ab workout we coerce him to do with us. It's moments like those though, the camaraderie that comes with pushing our bodies to achieve peak performance, that makes the long grind of spring semester worth it...I would even say that one of the best feelings in the world comes after a hard workout when we get back together in the locker room knowing we put in work and are going to see the benefits of it. That's probably why we get hyped even though it's only 8 in the morning...people are just arriving to work, but it feels like we have already accomplished a lot so we just BLAST music because we can feel good about the work we put in that's going to make us better, faster, stronger. And that's what this off-season is all about! This is our time to put in work before we hit the ground running in the summer. To fill you in on what our schedules are like this semester: we workout every morning before class, then twice a week we have our individual practices with the coaches where we get a technical training, and then three days we have team practices without the coaches. Now you might be wondering why we only have two hours a week with the coaches, but trust me when I tell you that the NCAA has so many rules and regulations and I have no idea what all of them are…for all I know me telling you about our workouts is somehow seen as some benefit that could take away my eligibility or something so shhh don't tell anyone! Just kidding - I would never jeopardize that just to entertain my audience, but I will definitely keep you guys in the loop these next few months and give you an insight on how our team is developing and changing in preparation for next season. We have people practicing in different positions and trying new things to see what kind of line-up you might try in the fall. In fact, you might be surprised by what you see! The only thing I can guarantee is that I will definitely not be taking over for Lex in the libero position...Jen and Shannon tried to convince me that it would be the best for the team, but I just couldn't let go of getting the opportunity to stuff block people in the front row! Other than that, things are new and changing, which makes it an exciting time for all of us on the team and I hope you follow along to stay updated on our team. This may be Catchin' Up with Casey, but you can expect to catch up with all of my teammates this spring with exclusive interviews and videos!
12-14-16 Blog
11-2-16 Video BlogÂ
9-28-16 Blog
What a week! Two victories over two top 10 teams (both on the road I might add) in a three-day span and one over our in-state rival. These were absolute battles and I knew not to expect anything less. Welcome to the Pac-12. No other place in the country can you find as many competitive volleyball teams as there are in our Conference of Champions. Sure, other power 5 conferences have their ranked teams, but how many of them send 7, 8, and even 9 teams to the NCAA tournament at the end of the season? This unrivaled competition is what makes a Pac-12 season so unpredictable, surprising, and for our Cougar volleyball team thus far, exhilarating! Maybe we were the only people confident in our ability to come out of this season opener 2 and 0, but a belief in ourselves is really the only thing that matters. That trust in each other has never been more evident in my three years here than it is this season. Maybe that's why we are breaking records and ending losing streaks to some traditional powerhouses. But the drought is over...we beat #4 UW in their house. Not only is this the first time we have beaten the Huskies since Jen and Burdette took over, but is also the first rival victory for the Cougs since 2009. And ACTUALLY this is the first time we have beat them in Seattle since 2001, when I was five! And then we turned around and beat the Bruins, which hasn't been done since 1997 during the era of Jen and Shannon, when I was one year old. Suffice it to say, the tide is turning for WSU volleyball and the victory of last Wednesday night only fired us up more for our next ranked opponent, UCLA. Honestly, I was nervous for how our team would respond after upsetting UW.  Would we be complacent? Cocky? Would we be satisfied with just that win? The answer to all my concerns was effectively silenced when we came out on Friday night with guns blazing. We played with a passion and an energy that was palpable in UCLA's Pauley Pavilion. Until the third set…when the Bruins made a few adjustments that took us to long to respond to. But we never stopped fighting, and that grit is what kept us going in that fifth set. That grit showed itself in the momentous stuff blocks from Claire, McKenna and Boone; the jaw-dropping kills from Taylor; the "no way she got that up" digs from Lex, Nic and Mac; the admirable work ethic from Kyra and the shared determination of the team, all carried out with poise. I can't tell you how important poise is in an intense volleyball match; the rapid rise and fall of emotions that comes with a tight fifth set in volleyball is a unique experience in the sports world...one moment you are on your feet for match point, smiling and putting that pointer finger in the air. The next point your stomach is in your mouth because of some microscopic brush of the net by a jersey, giving life to the opponent. Despite this roller coaster of emotions, one thing remains true; you have to have faith in your team and keep being aggressive. For me, this mindset is what got us those two wins against ranked teams. Not to mention our Coug fans, who have given us an incredible boost! Some travel to most of our matches (Bill and Faye Seehafer the primary jet-setters) but I was personally humbled by the unexpected but tremendous support in my "hometown" of Seattle. But let me be the first to tell you, there's a lot more ground to break and these Cougars have a hunger that is not satisfied with just two wins. So don't sleep on us...otherwise you are in for a rude awakening.
9-7-16 Blog
On the road with Cougar volleyball is basically a big game of "who can capture the most embarrassing pictures of each other," proudly sponsored by Snapchat. On the plane, on the bus, in the locker room, eating dinner or basically any free time is fair game and at any given moment we are ready to attack. I wish I could say that one might be safe going to the bathroom or taking a shower, but our team knows no boundaries and unfortunately there is an overwhelming amount of proof of this. I wish I could show you, but I wouldn't dare open that can of worms and get blackmailed with all the embarrassing pictures my team has of me. Like it or not, if you are on the trip, you are in the game, and that includes coaches and staff. In fact, on our way to Long Beach, Milan and Colby had the honor of sitting in the back of the plane with all the players and were the subject of many Snapchats with ridiculous filters. Of course they complained, but I know they secretly loved the attention. It's moments like these that create an unspoken bond between players, coaches and staff that undoubtedly brings us closer as a team. Team chemistry is a crucial aspect of any successful team and I am convinced that these moments have helped us have two successful weekends thus far in preseason. We battled hard in Indiana and California to come out 5-1. Our season opener, the Purdue Mortar Board Tournament, was a uniquely memorable experience…let's just say I understand now why many teams dread making the trip to Lafayette, Indiana. Is it the intimidating black and gold? Or the respected athletes who train there? Perhaps for some, but for the WSU volleyball team the only item of concern during our time in Holloway Gymnasium was the heat. Or more accurately, the lack of modern-day air conditioning. To paint a pretty picture for you: after our 4-set victory against the University of Wyoming, Kyra literally dripped an actual puddle of sweat during our post-game talk. I honestly tried to keep my focus on Jen and Burdette but I lost concentration while trying to avoid the flood right next to me. As disgusted as I was from the steady stream of sweat pouring off of her, I couldn't help but admire and respect this evidence of hard work that Kyra put into that weekend. 3 matches, 11 sets, hundreds of points and Kyra played every single one of them…there was no one more deserving of MVP. However, I have to say that nothing made me more proud than when Boone was awarded that nauseating purple Nike bag (shouldn't they have known this is not a good color for us?) for being on the all-tournament team. Few people understand the frustration of being a right-handed hitter on the right side but Boone made it look effortless, only allowing one hitting error for the entire weekend! But were we satisfied with one good weekend of volleyball? No, we weren't. So we turned our attention to Long Beach and the competitive teams we would face there. It was a good thing too, because few things feel better than sweeping your opponent on their home court, on a Saturday night, effectively silencing their fans and annoying pep band. Not to mention winning with a major comeback, which is exactly what we did against Long Beach State. We were all smiles and laughs in the locker room after that match; I think Burdette MAY have even cracked a joke…apparently miracles do happen. Victories are fleeting though, as we are now focused on this upcoming weekend. Our first time taking the court in Bohler Gym this year and we are comin' out with a bang - you definitely don't want to miss it.
8-24-16 Blog





