Washington State University Athletics

WSU to Host USA Weightlifting Level 1 Coaching Course
October 02, 2019 | Strength & Conditioning
PULLMAN, Wash. -- The Washington State Athletics Strength and Conditioning Department will host its bi-annual USA Weightlifting Level 1 Coaching Course April 6-7 at the Bohler Athletic Complex.
              Â
Coach Michael Conroy will lead participants through complete technical progressions of the Snatch, Clean and Jerk and all associated movements. The course will also cover basic training program concepts and technical rules. The 13-hour course will include nine hours of practical application and up to four hours of lecture-based learning.
               Â
The course costs $499 and requires a USA Weightlifting membership. Activities run from 8 a.m. to 5 p.m. on Saturday, Oct. 26 and from 8 a.m. to 2 p.m. on Sunday, Oct. 27. Register HERE. For questions and additional information contact Justin Blatner (jblatner@wsu.edu).
Â
              Â
Coach Michael Conroy will lead participants through complete technical progressions of the Snatch, Clean and Jerk and all associated movements. The course will also cover basic training program concepts and technical rules. The 13-hour course will include nine hours of practical application and up to four hours of lecture-based learning.
               Â
The course costs $499 and requires a USA Weightlifting membership. Activities run from 8 a.m. to 5 p.m. on Saturday, Oct. 26 and from 8 a.m. to 2 p.m. on Sunday, Oct. 27. Register HERE. For questions and additional information contact Justin Blatner (jblatner@wsu.edu).
Â
WSU Football: HC Kirby Moore | TE Jack Pedersen | Safety Jaylen Thomas | Spring Ball Post | 4/7/26
Tuesday, April 07
WSU Baseball: "Not Nearly Good Enough" | Nathan Choate Oregon State Postgame | 4/6/26
Tuesday, April 07
WSU Football: On The Palouse | Episode One: A New Era Begins | 4/6/26
Monday, April 06
This Week in Cougar Baseball: Recapping WSU's 3-1 Week On the Road | 4/6/26
Monday, April 06



